Spicy Tuna Sushi Burger

Name: Spicy Tuna Sushi Burger
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: 2 nori; 0.5 cup rice; 0.5 cucumber; 0.75 cup tuna; 0.25 cup avocado; 1 tsp kewpie mayonnaise; 1 tbsp sriracha; 1 tsp soy sauce; 1 tbsp green onion; 1 tsp sesame seed

Imagine the elegance of traditional sushi transformed into the fun and hearty form of a hamburger. Also known as a Tuna Onigirazu, the Sushi Burger features layers of seasoned sushi rice, tuna, crisp cucumber, and creamy avocado, all beautifully stacked between nori sheets that serve as the "buns."

You can tailor it to your preferences, adding your favorite seafood, experimenting with different vegetables, or even incorporating a spicy kick. It's a fun and interactive dish to prepare with family or friends, and perhaps even less fuss to prepare than individual rolls of sushi.

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Cook time: 30 min (Prep: 15 min)

Servings

Volume

Mass

Ingredients

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2 noris, sheets (5 g)
1/2 cup rice, cooked (100 g)
1/2 cucumber, sliced (50 g)
3/4 cup tuna, marinated (140 g)
1/4 cup avocado, sliced (40 g)
1 tsp kewpie mayonnaise (5 g)
1 tbsp sriracha (15 g)
1 tsp soy sauce (5 g)
1 tbsp green onion, chopped (5 g)
1 tsp sesame seed (5 g)

Directions

(tap to cross out each step and ingredient as you go)

Cook sushi rice to packet instructions.
- 1/2 cup rice, cooked (100 g)
Marinate tuna with soy sauce, kewpie mayo and sriracha.
- 3/4 cup tuna, marinated (140 g)
- 1 tsp soy sauce (5 g)
- 1 tsp kewpie mayonnaise (5 g)
- 1 tbsp sriracha (15 g)
Lay glad wrap/cling wrap down on a flat surface and place down nori in the middle.
- 2 noris, sheets (5 g)
Add half the sushi rice to the middle of each nori sheet and pack into a square shape.
- 1/2 cup rice, cooked (100 g)
Place the cucumber, sesame seeds, tuna mix, avocado, remaining rice and green onions.
- 1/2 cucumber, sliced (50 g)
- 1 tsp sesame seed (5 g)
- 3/4 cup tuna, marinated (140 g)
- 1/4 cup avocado, sliced (40 g)
- 1/2 cup rice, cooked (100 g)
- 1 tbsp green onion, chopped (5 g)
Cut the other nori sheet into one quarter/a smaller square and place on top. Fold the sandwich inwards.
- 2 noris, sheets (5 g)
Leave in the fridge for 5-10 minutes and cut down the middle when ready to eat.

Nutrition Information

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Per serving

Nutrient

Amount

% DV

Calories

234 kcal

12%

Fat

7.3 g

9.3%

Saturated fat

1.1 g

5.6%

Trans fat

0 g

Fiber

2 g

7.2%

Carbohydrates

19 g

7.1%

Sugars

1.9 g

3.8%

Protein

22 g

45%

Sodium

360 mg

16%

Cholesterol

46 mg

15%

Total (2 servings)

Nutrient

Amount

% DV

Calories

468 kcal

24%

Fat

15 g

19%

Saturated fat

2.2 g

11%

Trans fat

0 g

Fiber

4 g

14%

Carbohydrates

38 g

14%

Sugars

3.8 g

7.6%

Protein

44 g

90%