Salmon Sushi Cucumber Salad

Salmon Sushi Cucumber Salad

"Sometimes you need to eat an entire cucumber, and this is the best way to do it." This isn't the first time cucumber salad has had it's spotlight, and it won't be the last. The highlight this time is it's ease of preparation and cleanup with a deli container, mandoline, and a little elbow grease. This recipe is a slight variation on the typical Asian cucumber salad with the addition of salmon, kewpie mayo, and furikake seasoning to give it a creamy and sushi-like twist.

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Cook time: 10 min (Prep: 10 min)
Servings
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Mass

Ingredients

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Directions

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  • Cut the cucumber into thin slices, and then place cucumbers into a container (preferably one that has a lid).
    • 3 cucumbers (300 g)
  • Add soy sauce, rice wine vinegar, wasabi, ginger, kewpie mayo, salmon, MSG, and furikake seasoning into the container
    • 1 tbsp soy sauce (15 g)
    • 2 tbsp rice wine vinegar (24 g)
    • 1 tsp wasabi (2 g)
      (optional)
    • 1/2 inch ginger, grated (12 g)
    • 2 tbsp kewpie mayonnaise (30 g)
      (optional)
    • 0.25 lb salmon, cubed or sliced (110 g)
      (smoked or fresh salmon)
    • 1 tbsp furikake seasoning (12 g)
      (can substitute with seaweed and/or sesame seeds)
  • Cover the container with a lid, and shake vigorously until all the ingredients are well incorporated. Enjoy!

    Nutrition Information

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    Per serving

    Nutrient
    Amount
    % DV
    Calories
    145 kcal
    7.3%
    Fat
    9.8 g
    13%
    Saturated fat
    2.3 g
    12%
    Trans fat
    0 g
    Fiber
    1.1 g
    4%
    Carbohydrates
    5.9 g
    2.2%
    Sugars
    3.6 g
    7.2%
    Protein
    7.1 g
    14%
    Sodium
    435 mg
    19%
    Cholesterol
    28 mg
    9.2%

    Total (4 servings)

    Nutrient
    Amount
    % DV
    Calories
    580 kcal
    29%
    Fat
    39 g
    52%
    Saturated fat
    9.2 g
    48%
    Trans fat
    0 g
    Fiber
    4.4 g
    16%
    Carbohydrates
    24 g
    8.8%
    Sugars
    14 g
    29%
    Protein
    28 g
    56%
    Sodium
    1,740 mg
    76%
    Cholesterol
    112 mg
    37%

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