Kimchi Jjigae

Kimchi (Jjigae) Stew

Korean cuisine is well known for its savory soup or stew dishes (AKA jjigae), and kimchi jjigae is one of the most well known of them all. It's a hearty, spicy, and comforting stew for a cold, rainy day. Like many Korean dishes that call for kimchi, using kimchi that has been sitting for longer will result in better flavor for your jjigae. If you love kimchi or fermented veggies, this dish will be right up your alley.

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Cook time: 30 min (Prep: 10 min)
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Ingredients

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Topping

Directions

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  • Heat the sesame oil in a medium pot over medium-high heat. Add the sliced pork and cook, stirring occasionally, until it's lightly browned and some fat has rendered, about 3-5 minutes.
    • 1 tsp sesame oil (5 g)
    • 0.50 lb pork shoulder, sliced (225 g)
      (or pork belly)
  • Add the chopped kimchi and minced garlic to the pot. Sauté for 5-7 minutes, stirring frequently, until the kimchi softens and becomes fragrant.
    • 1 lb kimchi, chopped (450 g)
      (the more fermented the better)
    • 2 clove garlic, minced (6 g)
  • Stir in the gochugaru, gochujang, and sugar. Cook for 1 more minute until everything is well combined and fragrant.
    • 2 tsp gochugaru (4 g)
      (Korean crushed red chili powder)
    • 1 tbsp gochujang (30 g)
      (Korean red pepper paste)
    • 2 tsp sugar (8 g)
  • Pour in the reserved kimchi brine and the rice water (or stock). Add the sliced onions. Bring the stew to a boil.
    • 1/4 cup kimchi brine (60 g)
      (use the brine from the kimchi jar)
    • 2 cup anchovy stock (480 g)
      (rice water or chicken or beef broth work too)
    • 1 yellow onion, sliced (200 g)
  • Once boiling, reduce the heat to a steady simmer. Cover and cook for 15-20 minutes to allow the flavors to meld and the pork to become tender.
    • Gently lay the sliced tofu on top of the stew. For best results, avoid stirring after this point to keep the tofu slices intact. Spoon some of the hot broth over the tofu. Continue to simmer for another 5-7 minutes, until the tofu is heated through.
      • 1/2 package tofu, sliced into 1/2 inch pieces (200 g)
        (medium-firm holds its shape well)
    • Remove the pot from the heat. Garnish generously with sliced green onions and serve immediately with rice.
      • 1 stalk green onion, chopped (15 g)

    Nutrition Information

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    Per serving

    Nutrient
    Amount
    % DV
    Calories
    545 kcal
    27%
    Fat
    30 g
    39%
    Saturated fat
    9.1 g
    46%
    Trans fat
    0 g
    Fiber
    6.8 g
    24%
    Carbohydrates
    30 g
    11%
    Sugars
    14 g
    28%
    Protein
    40 g
    81%
    Sodium
    1,894 mg
    82%
    Cholesterol
    106 mg
    35%

    Total (2 servings)

    Nutrient
    Amount
    % DV
    Calories
    1,090 kcal
    54%
    Fat
    60 g
    78%
    Saturated fat
    18 g
    92%
    Trans fat
    0 g
    Fiber
    14 g
    48%
    Carbohydrates
    60 g
    22%
    Sugars
    28 g
    56%
    Protein
    80 g
    162%
    Sodium
    3,788 mg
    164%
    Cholesterol
    212 mg
    70%

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