Chopped Italian Sandwich
The viral Chopped Italian Sandwich gives the beloved Italian sub a clever twist—all the ingredients are finely chopped. This innovative (though some might say ridiculous) approach, ensures a harmonious blend of flavors with even distribution of ingredients in each bite.
The initial trend may have started from an old Brooklyn bodega, Farmer in the Deli, in New York City, but has now spawned many other popular chopped sandwiches such as the Chopped Chicken Caesar Salad Sandwich, and more.
Social media views: 11.9M
Watch on Tiktok: @michaelfinch, @ninjacue, @ilovesouplantation
Cook time: 15 min (Prep: 15 min)
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Directions
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- Start with a base layer of shredded lettuce, then add your meats, cheese, tomatoes, banana peppers and red onions in a pile.
- 1/2 cup lettuce, shredded (25 g)
- 1 1/2 slice pepperoni (15 g)
- 1 1/2 slice salami (15 g)
- 1 1/2 slice ham (15 g)
- 1 1/2 slice tomato (30 g)
- 1 1/2 slice provolone (30 g)
- 1 tbsp banana pepper, sliced (15 g)
- 1 tbsp onion, red, thinly sliced (10 g)
- Chop up everything together, making sure it’s well mixed together.
- Next add mayonnaise, olive oil, red wine vinegar, salt, pepper, and italian seasoning.
- 1 tbsp mayonnaise (15 g)
- 3/4 tbsp olive oil (10 g)
- 3/4 tbsp red wine vinegar (10 g)
- salt, to taste (0.50 g)
- black pepper, to taste (0.50 g)
- 1/4 tbsp italian seasoning (1 g)
- Chop one more time to incorporate.
- Scoop a pile of the chopped italian ingredients onto a hoagie roll and serve.
- 1 bread (85 g)(hoagie)
- 1 bread (85 g)
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