Beef Bulgogi

Korean Beef Bulgogi

Bulgogi translates to "fire meat", and is a classic Korean dish that can often be found at a Korean BBQ with deliciously smokey char-grilled flavor. For many, it's possibly one of the first gateway dishes into Korean cuisine for reasons outside of its incredible flavor. It's simple to make, pairs well with just rice or lettuce, and stores well in the fridge, making it very versatile and a great addition for many meals!

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Cook time: 20 min (Prep: 10 min)
Servings
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Ingredients

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Marinade

Topping

Directions

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  • In a food processor or blender, combine the Asian pear, half of the onion, soy sauce, mirin, brown sugar, sesame oil, garlic, ginger, and black pepper. Blend until the mixture is completely smooth.
    • 1 asian pear, peeled and chopped (170 g)
      (helps tenderize the beef)
    • 1/2 yellow onion, quartered (150 g)
    • 1/2 cup soy sauce (120 g)
    • 2 tbsp mirin (30 g)
    • 2 tbsp brown sugar, light (24 g)
    • 1 tbsp sesame oil (15 g)
    • 5 clove garlic, roughly chopped (15 g)
    • 1.5 tsp ginger (4 g)
    • 1/4 tsp black pepper, ground (1 g)
  • Add the sliced beef to the bowl with the remaining sliced onion. Pour the blended marinade over everything. Use your hands to gently massage the marinade into the meat and vegetables, ensuring everything is evenly coated. Cover the bowl and refrigerate for at least 1 hour, or ideally for 4 hours or overnight for maximum flavor.
    • 1.5 lb beef, thinly sliced boneless ribeye (675 g)
    • 1 yellow onion, thinly sliced (300 g)
  • When ready to cook, heat 1 tablespoon of neutral oil in a large cast-iron skillet or wok over medium-high heat until it shimmers. To get a good sear, cook the meat in batches, adding a single layer to the pan. Do not overcrowd it, as this will steam the meat instead of browning it. Cook for 2-3 minutes per side until caramelized and cooked through.
    • Transfer the cooked bulgogi to a serving platter. Repeat with the remaining beef, adding more oil to the skillet as needed. Garnish generously with toasted sesame seeds and sliced green onions. Serve immediately.
      • 2 stalk green onion, chopped (30 g)
      • 1 tbsp sesame seeds (12 g)

    Nutrition Information

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    Per serving

    Nutrient
    Amount
    % DV
    Calories
    837 kcal
    42%
    Fat
    45 g
    58%
    Saturated fat
    15 g
    75%
    Trans fat
    2.5 g
    Fiber
    5.8 g
    21%
    Carbohydrates
    39 g
    14%
    Sugars
    27 g
    55%
    Protein
    64 g
    129%
    Sodium
    2,370 mg
    103%
    Cholesterol
    202 mg
    68%

    Total (3 servings)

    Nutrient
    Amount
    % DV
    Calories
    2,511 kcal
    126%
    Fat
    135 g
    174%
    Saturated fat
    45 g
    225%
    Trans fat
    7.5 g
    Fiber
    17 g
    63%
    Carbohydrates
    117 g
    42%
    Sugars
    81 g
    165%
    Protein
    192 g
    387%
    Sodium
    7,110 mg
    309%
    Cholesterol
    606 mg
    204%

    Smart Ingredient Matchups

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